Stolen Focus: Why You Can't Pay Attention

Johann Hari investigates why our ability to concentrate is declining. He explores how technology, stress, poor sleep, and environmental factors are disrupting our focus

Through expert interviews and personal insights, Hari reveals that this is not just an individual problem but a societal one. The book offers practical ideas and a hopeful message about how we can restore attention and reconnect with deeper thinking in a world full of distractions.